On this Eighth day of EN, it's time to talk recovery. Remember those maids a milking... ringing in the new year may have you looking for the milk jug this morning. Lets talk about those post-hangover remedy / recovery drinks today. Follow up your blog entry with your best recovery beverage recommendation and recipe, if applicable. Post your drinks in the forum as part of our 12 Days Thread.
Hangover Run:
To keep with the theme of "Eight", you have to run 8 minutes for each drink you had on New Years, with the shortest run being 30', no longer than 96' (that's 12 drinks!!). Blog how the run was. Big bonus points for posting a finish photo!
Monday, December 31, 2007
Eighth Day Of EN - Happy New Year!
Posted by Endurance Nation at 7:17 PM
Labels: half ironman, ironman, off-season, powermeter, triathlon
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