TeamEN Webinar: The Basic Training Week
Sunday, Jan 6, 5pm Left Coast, 8pm Wrong Coast. Please note time and time zone!

Periodization, spreadsheets, tables, Base 1, 2, 3, Build 1, 2, Peak Weeks...it doesn't have to be that complicated! Coach Rich and Coach Patrick will share with you how REAL coaches schedule REAL people in the REAL world!

They will discuss:

• How to manipulate and extend this week across the season
• Templates for General Prep, Race Prep, Test/Recovery, A/B/C Race Week, Post Race and Between-Ironman weeks.
  

The presentation will be about 40' long. Rich and Patrick will then answer questions from the audience for 10-15'.

This webinar is FREE for all Endurance Nation members, friends and training partners. Please invite them to attend our FREE webinar.

Register

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