Triathlon: Basic Week Webinar

Listen and read along as Coach Rich outlines the underlying philosophy of the "basic week" that is the foundation of all EN training plans. You'll need to open the audio file (below), then go to the presentation and follow along. Enjoy!

View the presentation here; get the audio here.

Note: The audio runs approximately 60 mins, google might prompt you to sign into google docs to access the presentation.

Ergomo Coaching Center, powered by Crucible Fitness and Endurance Nation

Elite triathlon coaches Rich Strauss and Patrick McCrann launch the Ergomo Coaching Center, powered by Crucible Fitness and Endurance Nation. The site will offer sales and support to Ergomo customers via a library of technical videos, podcasts and a live customer service chat window. In addition, the Ergomo Coaching Center will host power-training resources as Rich and Patrick develop these products for their Endurance Nation members.

The Ergomo Coaching Center is an official, fully stocked Ergomo Dealer offering same day shipping on all Ergomo products. Every Ergomo purchase from the Ergomo Coaching Center also includes:

• 2-Day shipping via UPS or FedEx
• Power-training plan hosted by Training Peaks
• Copy of Racing and Training with a Powermeter, by Hunter Allen and Andy Coggan
• 1-month membership in Endurance Nation (coming soon!)

Questions? Ready to order? Contact us or visit the Ergomo Coaching Center today!