Check out my top triathlon gifts for 2009. What are you asking for? http://ping.fm/yZlQx

It's 4:30am and time to crushit before the holiday weekend! Inspired by @TeamEN at Ironman Arizona this past weekend. workworks

ENGroups To Start

EN Groups for Florida 70.3 will begin Monday, January 28th.  If you are racing Florida this year join us.  Also, sure to be another BIG training group, ENGroup for Ironman CDA to start on February 4th.  Perfectly bridged for our October Off-Season ENGroupers racing Idaho this year. 

To sign up or learn more START HERE
If you are already an EN member follow the links to Upgrade!
More FAQ on ENGroups from Coach Rich HERE !

MLK Virtual Training Weekend: Webinar and Podcast

The EN Coaches organized a virtual training weekend for TeamEN as a way to kick off a season of cool stuff!

• Training Weekend Introductory Podcast
• MLK Weekend Webinar: Epic Training Weekends
  
• Webinar Podcast
  
• Member Training Reports
  

Endurance Nation Power Webinar Series: Update

About 65 athletes joined us for the webinar on Sunday. The highlight, for me, was Rick Ashburn's presentation on the fundamentals of power-training, CyclingPeaks terms, etc. That dude is SHARP!

If you registered for and/or attended the first session, Training with Power, you should have received links to the podcast and Google presentation yesterday.

If you didn't register for the first session, you can still receive the presentation and podcast as downloadable files, for only $15. Just submit payment via PayPal and I'll get it to you right away.

If you then decide to register for either or both of the remaining two webinars (Racing with Power, Jan 20 or Analyzing Power Files, Jan 27) we will CREDIT you for the $15 above after your purchase (IOW, I'll refund $15, saves me from having to create yet another host of Buy Now buttons)

Series prices for the remaining webinars remain (before credit above, if you want to go that route):

• TeamEN Members: $49
• Non-members: $99, includes $50 off on Endurance Nation membership.

Go here for additional details and registration: EN Power Webinar Series

After the webinar series:

• Registered participants will receive the webinar sessions as audio files and Google presentations, for no additional charge.
• The entire series will be available for purchase as a downloadable product for those who could not attend. No word on price or date of availability.

Let me know if you have questions.