When: Friday, 9am
Where: meet at the inflatable Gatorade bottle at the swim start area.
Rich will discuss the mental, pacing, and nutrition skills he's used to help Ironman athletes have successful race days. Rich has delivered his talks at almost a dozen Ironman events to hundreds of athletes.
Sunday, August 19, 2007
EN Coach Rich Strauss to deliver FREE pre-race talk at IM Louisville
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